Meet our Ninjas

Tucked away in the heart of Uptown an oasis awaits. Sabai Body Temple is an escape. A mini vacation from your daily grind.

 

{ Alex }

I am passionate about empowering and encouraging others to be well and live abundant, joyful lives. My work as an Elder Caregiver and Doula led me on this wonderful path of Bodywork and I am so grateful to be here with Sabai Body Temple.

My touch is intentional and intuitive. I allow my hands to be guided by your body’s cues and flow naturally to the areas that need attention. I utilize Swedish Massage techniques that encourage relaxation and stillness so that your body can take a break from the daily patterns of tension and stress and work on repairing and healing. As your session progresses I will slowly and carefully sink into the areas that especially need some extra focus and TLC. I believe that Body, Mind, and Spirit are interconnected; one cannot be affected without affecting the other, and I hold onto that philosophy throughout each experience. My sessions incorporate some breath work and sometimes guided meditation to encourage deeper relaxation and to bring your awareness back into your body. Your needs and goals are my priority and we will work together to create a beautiful and unique plan that meets you where you are today.

Massage is a divine way to honor yourself {Body, Mind, and Spirit} so thank you for taking this moment to nurture and love your Self ~ You deserve it.

 

{ Brittany }

BrittI believe that wellness is a personal and unique journey, I am here to offer support and be and aid in that process. My journey to Sabai Body Temple began at the Aveda Institute Minneapolis, where my passion for helping others was shaped into a career.

In each session my goal is to get you as relaxed as possible to help you get to that ‘rest and digest’ stage where the body begins to repair and heal. I use a nice, slow pace allowing for focused and specific attention to the areas in need. My massage style is flowing and relaxed while working pressure points to release muscle tension and increase circulation.  The pressure will vary throughout the massage sinking deeper as the muscle tissue begins to relax and release tension. I love what I do and I am always excited to learn new skills to better serve my guests.

 

{ Anna }

annaMy intention with my style of bodywork is to first help you settle into your body and into your breath by slowing things down. I introduce my energy to your unique energy to create a sacred, trustworthy environment for you to relax and heal.

By incorporating pressure points based in Shiatsu and Trigger Point therapy, I ease into your areas of tension, melting away the layers of stress built up throughout the day. Connecting those points are flowing relaxation strokes based in Swedish massage which coax your mind into a state of dream-like bliss.  I am passionate about bringing holistic mind-body-spirit approach to each session and providing thoughtful home-care suggestions to work with you on your journey towards self healing.